Articles

What is Makhana Made of, how to eat Makhana, how to roast makhana, what is makhana, how much protein in makhana, Can we have Makhana daily

What is Makhana Made of? Find Out Here

Makhana? Hmm..."A healthier version of Popcorn, right?"  That was the rock I was living under before I discovered the endless potential of this healthy snack. And a lot of us...

Continue reading

What is Makhana Made of? Find Out Here

Makhana? Hmm..."A healthier version of Popcorn, right?"  That was the rock I was living under before I discovered the endless potential of this healthy snack. And a lot of us...

Continue reading
Sattvic Diet

Sattvic Diet for a Clear Mind and Balanced Emot...

While the Sattvic diet can be a healthy and beneficial way of eating for some individuals, it is important to approach any dietary changes with care and to ensure that...

Continue reading

Sattvic Diet for a Clear Mind and Balanced Emot...

While the Sattvic diet can be a healthy and beneficial way of eating for some individuals, it is important to approach any dietary changes with care and to ensure that...

Continue reading
Digital Detox

How you can Eliminate Phone Addiction with the ...

A digital detox most importantly will help take care of your mental health. Your mental health is as important as your physical well-being. This type of detox will help you...

Continue reading

How you can Eliminate Phone Addiction with the ...

A digital detox most importantly will help take care of your mental health. Your mental health is as important as your physical well-being. This type of detox will help you...

Continue reading

Improving the quality of my diet - A customers ...

As I was looking forward to  make simple and small changes to my staple diet, to make myself feel healthier, I came across Sattvic foods back in 2015. I always...

Continue reading

Improving the quality of my diet - A customers ...

As I was looking forward to  make simple and small changes to my staple diet, to make myself feel healthier, I came across Sattvic foods back in 2015. I always...

Continue reading

Superfoods: Superpowers in our plate

  Do titles like "superfoods", "power foods", “most healthy foods” and "top ten foods" spark your interest? There is no single food that can do everything; it goes without saying...

Continue reading

Superfoods: Superpowers in our plate

  Do titles like "superfoods", "power foods", “most healthy foods” and "top ten foods" spark your interest? There is no single food that can do everything; it goes without saying...

Continue reading

Nutritional Yeast: To Nooch or not to Nooch

Yeast is nothing but a single-celled organism, scientifically called Saccharomyces cerevisiae. It may seem like an average kitchen-friendly microbe, but it is pretty multitalented. When you hear the word yeast,...

Continue reading

Nutritional Yeast: To Nooch or not to Nooch

Yeast is nothing but a single-celled organism, scientifically called Saccharomyces cerevisiae. It may seem like an average kitchen-friendly microbe, but it is pretty multitalented. When you hear the word yeast,...

Continue reading